Who we are

Hi there, I'm Killian, and I created these 35-minute HIIT classes because I know how tough it can be to find time for a workout. I believe that a great workout doesn't need to take up your whole day. Our goal is simple: to provide effective, challenging, and efficient workouts that fit into your busy life. We're a community of real people, just like you, who are dedicated to making fitness a sustainable and enjoyable part of our routine. Join us and discover what you can accomplish in just over half an hour!